by Emma Bull | Mar 21, 2019 | Blog, Nutrition, Personal Growth, Weight Loss
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by Emma Bull | Apr 24, 2018 | Nutrition, Personal Growth, Weight Loss
Are you an emotional eater? Sister, me too! This is probably the thing that trips me up from being consistent in reaching my health goals. Every. Single. Time. Honestly, it’s like something takes over my body – mentally I know that it’s not the best choice for me but...
by Emma Bull | Jan 20, 2018 | Nutrition, Personal Trainer, Strength Training, Weight Loss
I have used supplements for well over 5 years now and I often get asked, “What supplements should I be consuming?” Well honestly, it depends. Why do you want to supplement? What’s the result you are trying to achieve by incorporating supplements into your...
